Qi Gong with Farrah

Upcoming Classes

  • Friday, 2/28/2025 - In Person

    9am-10am, Juno Beach Pier, $10

  • Sunday, 3/02/2025 - In Person

    9am-10am, Juno Beach Pier, $10

  • Sunday, 3/16/2025 - In Person

    9am-10am, Juno Beach Pier, $10

  • Wednesday, 3/19/2025 - Online

    Virtual class via Google Meet. 9am-10am, $10

  • Friday, 3/21/2025 - In Person

    9am-10am, Juno Beach Pier, $10

  • Sunday, 3/23/2025

    9am-10am, Juno Beach Pier, $10

  • Friday, 3/28/2025

    9am-10am, Juno Beach Pier, $10

  • Private 1:1 Qigong Session

    Find deeper expansion in your healing with a class fully curated to your needs.

    Email farrahfisherart@gmail.com for availability

“My name is Farrah! I’ve been teaching Qi Gong since 2017. This practice has enhanced my life - that’s why I’m so passionate about teaching it to others.”

Farrah is a Qi Gong practitioner, artist, and self-development enthusiast. Farrah uses classical TCM techniques while merging affirmations in each session, offering a super-charged experience that promotes self confidence, deepened creativity, elevated mood, and fruitful health.

What is Qi Gong?

Qi Gong (Chee-Gong) dates back to almost 10,000 years ago and is an Eastern medicine practice that promotes longevity, increased vitality, boosted immunity, and overall well-being.
The practice combines mindful movement, breathing techniques, and visualization in order to enhance overall physical, mental, and emotional health.

Benefits of Qi Gong

Even after just one class, you’ll be able to feel the beginning stages of these benefits!
Persistent practice is how you maintain and increase these benefits.

  • Lowers stress and anxiety

  • Lessons chronic fatigue, promotes better sleep

  • Improves several cognitive functions

  • May lower risk of chronic disease 

  • Boosts immunity

  • Increases emotional stability

  • Balances internal pH

  • Promotes weight balance

  • Develops physical and emotional resiliency

  • Oxygenates the body, creates better circulation

Testimonials from Farrah’s students

 

"My first time trying Qi Gong with Farrah was delightful. She is a patient, focused, and thoughtful teacher who gave me a personalized session based on my needs. After her class, I felt revitalized and ready to take on my day!"

— Anna M,

"It always brightens my day when I find Farrah teaching as my Qi gong instructor.  Very knowledgeable, Farrah explains the purpose and benefits of each movement as she leads the class through them.  Very upbeat and cheerful, I always finish the class feeling better from it."  

— Leland C.

“Being 90 years old this December, and having minimal physical limitations, I do Qi Gong sitting in a chair. Farrah's continuous explanations as to what each movement addresses for each part of our bodies is stimulating and so very interesting. This encourages me to work harder in my movements.  I think I know my body until I listen to her. This is physically amazing, along with mental therapy.  Her gentle attitude and concentration is comforting and builds confidence as to what I can accomplish.”

— Elle